Headspace for NHS
You’re here for them, we’re here for you — let Headspace support you through times of crisis.
Be kind to your mind with free access to Headspace — the world’s most science-backed meditation app — to all NHS clinical and non-clinical staff.
Stress less, sleep soundly, and be more resilient. Your Headspace Plus membership will help you learn the life-changing skills of meditation and mindfulness, to use whenever you need it most.
30 days of meditating with Headspace can lower stress by 32%
30 days of meditating with Headspace can increase resilience by 11%
Just four sessions of Headspace reduce burnout by 14%
Hundreds of guided meditations to help with everything from stress and focus to resilience.
Soothing sleepcasts, sounds, and music to help you relax your mind before bed.
Group meditations, tension-releasing workouts, uplifting videos, and more.
Start your journey