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About Headspace

Headspace's mission is to provide every person access to lifelong mental health support.


Who we are

Think of Headspace as your lifelong guide to better mental health. We’re here for you whenever you need us, wherever you are, helping you get through tough times and find joy in every day.

What we do

Through evidence-based meditation and mindfulness tools, mental health coaching, therapy, psychiatry, Headspace helps you create life-changing habits to support your mental health and find a healthier, happier you.
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How we do it

Our four values inform our decisions and how we operate day-to-day: put members first; bring a beginner's mind; seek truth, speak truth; embrace ownership


We make mental health support accessible to everyone, no matter their background or experience. Through our flagship Headspace app, we provide mindfulness tools for everyday life, including meditations, sleepcasts, mindful movement and focus exercises. Our enterprise offerings combine this experience with a human-centered model of care, with coaching, therapy, psychiatry and EAP services under one roof. Our team of experts ranges from mental health clinicians, to Emmy award-winning producers and data scientists, working together as one to help millions of people around the world be healthier and more productive.

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Used in 200 countries and regions around the world


Over 100 million lives touched


Over 70 million app downloads

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Evidence-based outcomes

Learn more

Our Clinical Leadership


Jenna Glover

VP, Care Services

Dr. Jenna Glover ensures effective, high-quality care delivery. Her background is in counseling centers, academia, residential care, and hospital systems.


Jon Kole

Medical Director

Dr. Jon Kole, an MD with deep expertise in ensuring members with complex needs receive the right evidence-based interventions, leads Headspace's psychiatry services program.


Erica Hayes

Senior Director, Care Enablement

With a master's degree in social work, Erica Hayes serves as Senior Director of Care Enablement, ensuring our providers are able to deliver high-quality care at scale.

Our Teachers

1 - Kessonga


Kessonga is a meditation teacher, therapist, and acupuncturist who has worked with populations of all ages and backgrounds.

2 - Dora


Dora is a meditation teacher and former psychiatric nurse who is passionate about the healing powers of connection and community.

3 - Eve


Eve has been with Headspace since the beginning, teaching mindfulness and overseeing our meditation curriculum.

4 - andy


A former Buddhist monk and co-founder of the Headspace app, Andy has guided people in meditation for over 20 years.

5 - Sam


Sam is a Certified Mindfulness Facilitator and program leader focused on youth empowerment and education.

Executive Leadership

Russell Glass @2x

Russell Glass


Board of Directors

Julia Cheek @2x

Julia Cheek

CEO, Everly Health

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