Headspace for Work is the leading mindfulness-based mental health benefit that helps your team take care of their minds. With some of the highest adoption rates in the industry, it offers your team access to hundreds of meditations and exercises for stress, focus, sleep, and movement.
The result? Less stress and burnout — and that means fewer sick days, better focus, and more effective teamwork.
Our in-house science team collaborates with top research institutions to continually publish scientific studies that prove positive results. With over 70+ million downloads, our industry-leading employee adoption rates show that Headspace is a benefit your team will actually use — and love.
Learn to manage feelings and thoughts with the lifelong skill of everyday mindfulness, any time of the day.
Create the conditions for a more restful night’s sleep with sleepcasts, music, and other unique audio experiences.
Train your body and mind at the same time with exercises to strengthen your mental and physical well-being.
Get a clearer picture of what matters most with music and meditations designed to help boost your ability to focus.
Inspiring stories and mini-meditations delivered daily to help you start your morning right.
With enterprise-grade tools and professional support every step of the way, our team will help you launch your program, drive engagement, and measure outcomes — stress-free.
We can have your program up and running in a matter of weeks, and your organization will start seeing the impact within days.
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Join leading companies using Headspace to better their workplace culture and business outcomes.
For educational institutions, please visit our schools page
An on-demand, approachable solution to support our employees’ well-being.
Global Well-Being Strategist, Adobe
Headspace has opened up discussion about mental health.
Corporate Responsibility Programmes Manager, Paysafe
Helps colleagues reduce stress and experience more enjoyable, healthier days overall.
Global Head of People, Ericsson
A great addition to our mental health toolkit.
Senior Manager, Benefits, F5 Networks
I’m proud that we’re giving all employees an accessible introduction to improving their mental fitness.
CEO, Royal Bank of Canada
We’re serious about research and results. Dive in to the resources below to learn how mindfulness training can benefit your team and your business goals.