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Unlock your team’s full potential

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Headspace for Work is the leading mindfulness-based mental health benefit that helps your team take care of their minds. With some of the highest adoption rates in the industry, it offers your team access to hundreds of meditations and exercises for stress, focus, sleep, and movement.

The result? Less stress and burnout — and that means fewer sick days, better focus, and more effective teamwork.

See how it works

Backed by science,
loved by members

Our in-house science team collaborates with top research institutions to continually publish scientific studies that prove positive results. With over 70+ million downloads, our industry-leading employee adoption rates show that Headspace is a benefit your team will actually use — and love.

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Learn to manage feelings and thoughts with the lifelong skill of everyday mindfulness, any time of the day.

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Stress-free administration

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With enterprise-grade tools and professional support every step of the way, our team will help you launch your program, drive engagement, and measure outcomes — stress-free.

We can have your program up and running in a matter of weeks, and your organization will start seeing the impact within days.

See how it works

Find out what Headspace for work can do for your business.

Get a demo today.

Join leading companies using Headspace to better their workplace culture and business outcomes.

For educational institutions, please visit our schools page

Loved by the world's leading organizations

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What our partners are saying 
about Headspace for Work

An on-demand, approachable solution to support our employees’ well-being.

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Sarah Torres

Global Well-Being Strategist, Adobe

Headspace has opened up discussion about mental health.

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Katie Horn

Corporate Responsibility Programmes Manager, Paysafe

Helps colleagues reduce stress and experience more enjoyable, healthier days overall.

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Majbritt Arfert

Global Head of People, Ericsson

A great addition to our mental health toolkit.

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Jeff King

Senior Manager, Benefits, F5 Networks

I’m proud that we’re giving all employees an accessible introduction to improving their mental fitness.

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Dave McKay

CEO, Royal Bank of Canada

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Why mindful cultures shouldn't end at 5:30pm

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How mindfulness can play a key part in an inclusive diversity strategy

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How to navigate and motivate change

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Implementing a mindful culture: how to get company buy-in

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Why you should check in on that colleague today

Why you should check in on that colleague today

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Why your top talent is leaving (and what to do about it)

Why your top talent is leaving (and what to do about it)

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Headspace Article: What's missing with work well-being?

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Headspace Article: Insights from our first podcast

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Headspace Article: Well-being in the world of work

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Headspace Article: Creating a caring workplace

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Headspace Article: How a mindful brand can attract happier, healthier talent

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Headspace Article: 5 traits of high-performance work culture

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Headspace Article: Announcing the 2022 Mindful Workplace Award Winners

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Headspace e-Book: Turning negative stress into positive change

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Headspace e-Book: How to strengthen teams by reducing group stress

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Headspace x Forrester report: Mindfulness and The Leader of The future

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Headspace x AMN Healthcare e-Book: The mental health impacts of healthcare burnout

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Headspace Webinar: Compassionate cultures for working parents

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Headspace Article: How mindfulness can help teams prevent burnout

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Headspace Case Study: Hootsuite x Headspace

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Want to bring up Headspace for Work with your HR or benefits team? Download our info sheet and share it with them to get the ball rolling.

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