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Headspace is meditation made simple. Learn online, when you want, wherever you are, in just 10 minutes a day.
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There's science behind meditation
Meditation and mindfulness have benefits for you and those around you.
The techniques taught by Andy have been refined over thousands of years. His expertise will help guide you through Headspace step by step.
The Orange Dot
It’s more than just a blog, it’s a daily dose of mindfulness. The ideal accompaniment to your cornflakes or commute.
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