How it works
How it works
Your gym membership for the mind
Headspace is your very own personal trainer, here to help you train your mind. You can even fit us in your pocket with our FREE app.
Find some extra calm and clarity with our FREE Take10 program - just 10 minutes a day.
Anytime, anyplace, anywhere
On your mobile and tablet, you can listen to Headspace on the go and download sessions to use offline. On your computer, you can play any session, any time.
Unlock the entire Headspace collection
Subscribe to continue and unlock your full Headspace Journey. Unlimited access to hundreds of hours of content.
Your Headspace, however you want it
Browse our collections and pick sessions to suit your mood and lifestyle. Choose your session length, replay your favourites and learn how to apply mindfulness to your everyday activities.
You’re in great company
Join over 15 million users already getting some Headspace. Map your journey, track your progress, and get rewards as you go. You can even buddy up with friends and motivate each other along the way.
A healthier, happier, more enjoyable life
In scientific studies meditation has been shown to have a myriad of benefits. Yes, a myriad.
Your Headspace journey
- 10 days free Headspace
- Progress statistics
- Link up with your friends