Headspace was started with one mission: to improve the health and happiness of the world.
We make mental health support accessible to everyone, no matter their background or experience. Through our flagship Headspace app, we provide mindfulness tools for everyday life, including meditations, sleepcasts, mindful movement and focus exercises. Our enterprise offerings combine this experience with a human-centered model of care, with coaching, therapy, psychiatry and EAP services under one roof. Our team of experts ranges from mental health clinicians, to Emmy award-winning producers and data scientists, working together as one to help millions of people around the world be healthier and more productive.
Kessonga is a meditation teacher, therapist, and acupuncturist who has worked with populations of all ages and backgrounds.
Dora is a meditation teacher and former psychiatric nurse who is passionate about the healing powers of connection and community.
Eve has been with Headspace since the beginning, teaching mindfulness and overseeing our meditation curriculum.
A former Buddhist monk and co-founder of the Headspace app, Andy has guided people in meditation for over 20 years.
Sam is a Certified Mindfulness Facilitator and program leader focused on youth empowerment and education.
Find more joy, less stress, and the best sleep ever with Headspace. Try it for free today.