Share some Headspace with a 30-day Guest Pass
Headspace members can give their friends and family the gifts of less stress, sound sleep, and more with 30 days of free Headspace.
Learn more below ↓
How it works

Share a Headspace exercise, or grab your personal referral link
Open your Headspace mobile app and send an exercise by tapping the share icon, or find your shareable Guest Pass link in your profile.

Send your link
Share the exercise — or your referral link — with friends and family, and treat them to 30 days of free Headspace, if they aren’t already a member.

Get mindful together
Show them how Headspace has helped you, connect over favorite exercises, and start a mindfulness journey together.

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*Guest pass is for new members only.
Member stories






FAQs
- Who can use the sharing feature?
Any Headspace member with an existing subscription can use the sharing feature.
- Where can I find the ability to share exercises in the Headspace app?
You can share most types of Headspace exercises from the today tab, by clicking the [...] next to the exercise and selecting the ‘share’ option. You can also share by clicking on the share icon from the screen when you are listening to a Headspace exercise, or after you’ve completed one.
- Where can I find my Guest Pass link in the Headspace app?
You can find your Guest Pass link at the bottom of your profile tab, or from Settings under the ‘Invite friends’ option. Already have Headspace? Access your Guest Pass link on mobile here. For more details, please visit our Guest Pass Help page.
- I have a Headspace for Work membership, can I still share my Guest Pass?
You can share your Guest Pass with anyone you’d like. However, please don't share your Guest Pass with your colleagues because they already have access to Headspace for Work through your organization, just like you!
- I shared my Guest Pass with a friend, and they weren’t able to use it. What’s wrong?
If your friend or family member wasn’t able to activate the Guest Pass you shared with them, they likely already have an active Headspace membership. If you have additional questions or concerns, please reach out to our Support team.
- When does my friend or family member begin paying for Headspace?
After activating your Guest Pass, your friend or family member will create a Headspace account and enter their payment details. After 30 days, they will be billed for their Headspace Annual subscription.
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