Put your mind to sleep
Drift off with sleep meditations, sleep music, and more
Sleep by Headspace is designed to bring some ease to your bedtime routine. Consider it a sleep app within our main app, offering guided meditations, wind downs, sleep music, soundscapes, and our ever-popular sleepcasts.
Sleep solutions for everyone
Find your perfect bedtime routine with hours of sleep music, soundscapes, sleepcasts, and curated sleep health courses.
Science-backed sleep app
Get more restful sleep with our Sleep Health course: meditations and exercises developed with leading sleep scientists.
Here for you from day to night
Feel your best from morning to bedtime with access to hundreds of stress-reducing meditations, Focus music, mindful workouts, and more.
Latest sleep articles
Sleepcasts: bedtime sleep stories
Best sleep habits & hygiene
Guided sleep meditations
Relax with sleep sounds and music
Try our dreamy audio for free
Get better rest today
Take your mind from racing to resting with wind-down meditations and calming breathing exercises.
Sleepcasts - drift off to sleep with these calming bedtime stories
Explore sleep tips, tools, and insights
Sleep hygiene
Learn how best to approach sleep – the set-up in your bedroom, what to do before bed, and what healthy habits to adopt.
Sleep content - drift off with sleep meditations, sleep music, and more
Sleep made simple
- Find your perfect bedtime routine with hours of relaxing music, sounds, and stories to choose from
- Get more restful sleep with our Sleep Health course: exercises developed with leading sleep scientists
- Feel your best from morning to bedtime with access to hundreds of stress-relieving meditations
Annual - billed at $69.99 USD/yr
14 days free
$5.83 USD/month
Monthly Plan
$12.99 USD/mo
Billed monthly
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