Drift off with sleep meditations, sleep music, and more
Sleep by Headspace is designed to bring some ease to your bedtime routine. Consider it a sleep app within our main app, offering guided meditations, wind downs, sleep music, soundscapes, and our ever-popular sleepcasts.
Find your perfect bedtime routine with hours of sleep music, soundscapes, sleepcasts, and curated sleep health courses.
Get more restful sleep with our Sleep Health course: meditations and exercises developed with leading sleep scientists.
Feel your best from morning to bedtime with access to hundreds of stress-reducing meditations, Focus music, mindful workouts, and more.
Take your mind from racing to resting with wind-down meditations and calming breathing exercises.
Learn how best to approach sleep – the set-up in your bedroom, what to do before bed, and what healthy habits to adopt.
Monthly Plan
Billed monthly