It’s the most wonderful, stressful, bustling, hectic, magical time of the year

Merry and bright are just a few breaths away with our new Happier Holidays collection — meditations, music, and exercises for finding some headspace through all the emotions the season brings.

Start your free trial

Select a plan to get started:

Annual

Best value

Monthly

Terms & conditions Cancel anytime

Start your free trial

Find yourself a merry little headspace

Managing Holiday Social Anxiety

Feel a sense of support and connection with a visualization exercise to help you set boundaries and be present throughout the holidays.

Managing Holiday Social Anxiety

0:00

Holiday Chalet Sleepcast

Cozy up inside a beautiful alpine chalet aglow for the holidays.

Holiday Chalet

0:00

Naughty. Deep breath. Nice.

Find more comfort and joy today.

Start your free trial