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Discover London Mindfully

HEADSPACE TFL-CONNECT WITH YOUR WORLD

Transport for London is encouraging everyone to try alternative ways of commuting with this curated collection of meditations. Geared towards the sights of one of the world’s most iconic cities, take a minute to explore an urban landscape or park while feeling calmer, more joyful, and more connected.

Try Headspace Plus for free

In partnership with TfL, all customers can get two months of free access to all of Headspace’s content, including hundreds of meditations, sleep sounds, and more. Enter code THETUBE below. This offer is available until August 30th, 2020.

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HEADSPACE TFL-CONNECT WITH YOUR WORLD

Connect With the World x TfL

Appreciate your surroundings with a mindful walk from Camden Town to King’s Cross.

Connect With the World x TfL

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Get Motivated x TfL

Get Motivated x TfL

Discover what it means to take smaller steps on the way to reaching larger goals on this walk from London Bridge to Waterloo.

Get Motivated x TfL

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Walking London’s Green Spaces x TfL

Walking London’s Green Spaces x TfL

Let nature calm you on a guided stroll through some of the city’s most serene spaces.

Walking London’s Green Spaces x TfL

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HEADSPACE TFL-WALK IT OFF

Walk it Off x TfL

Pace yourself on a walk with varying speeds to work through whatever’s frustrating you.

Walk it Off x TfL

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HEADSPACE TFL-WALKING IN THE CITY

Walking in the City x TfL

Tune out the hustle and bustle of a busy environment to feel more connected to your body.

Walking in the City x TfL

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Looking for more mindfulness?

Here are some other helpful meditations from the Headspace Library that you can listen to anytime.

Add Some Joy

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Calm your Nerves

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Connect with your Body

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Hit Reset

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Walk Off Frustration

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Walking at Home

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