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Premiering on Netflix April 28th

Whether you struggle with racing thoughts at bedtime or have trouble sleeping through the night, our new Netflix series will help you put your mind to bed.

Snuggle up to Headspace Guide to Sleep on April 28th — but in the meantime, try Headspace for free. Get your best sleep ever in the blink of an eye.

Put your mind to bed

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Streaming now: Headspace Guide to Meditation

Be sure to check out our other Netflix series, Headspace Guide to Meditation.

Science-backed meditation made simple

Learn a mindful approach

Learn a mindful approach

Explore guided exercises, videos, and more to help you get healthier and happier.

Headspace loves science

Headspace loves science

Just 10 days of Headspace can increase happiness by 16%.

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Join over 70 million

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