Whether you’re feeling stressed, tense, or in need of more restful sleep, this new interactive experience will help you Unwind Your Mind.
Headspace Unwind Your Mind lets you choose your own mindfulness adventure based on your mood — from stress-relieving meditations to relaxing wind-downs and bedtime stories, it’s customizable to you.
Check it out on Netflix now, then unwind with a free 14-day trial of the Headspace app.
Put your mind to bed with our dreamy Netflix series.
Be sure to check out our other Netflix series, Headspace Guide to Meditation.
Explore guided exercises, videos, and more to help you get healthier and happier.
Just 10 days of Headspace can increase happiness by 16%.
Connect with friends and over 70 million people who have downloaded the app.