Helping educators live healthier, happier lives
We're improving the health and happiness of the world one educator at a time. Educators are pivotal to society – we entrust our children to them for 8 hours a day, 5 days a week, 10 months a year. We’re proud to support LAUSD educators by giving FREE annual Headspace subscriptions to all teachers, school administrators and support staff. Sign up with your unique code below to get started.
✓ Helping educators live healthier, happier lives
✓ Inspiring educators to build and deepen their personal mindfulness practices
✓ Providing guidance and support to educators to foster mindfulness in their classrooms
Let go of anxious thoughts
Research has shown that Headspace can reduce stress in 10 days. And, although Headspace wasn’t used in these particular studies, general research suggests that a meditation practice can help with symptoms of anxiety and depression.*
*Headspace has not been to proven to manage, treat, or cure medical conditions.
Build healthier relationships
Meditation can help us be more compassionate and improve our relationships with friends, family, and everyone around us - including your students.
Enjoy calmer nights
Meditation can help create the conditions for more restful sleep. Plus, although Headspace wasn’t used in these particular studies, general meditation research shows it can improve the quality of sleep for those struggling to get a good night’s rest.