Health and happiness for you and yours

What would life feel like with a little less stress, greater focus, and more restful sleep? It would feel a lot like life with the Headspace app — free for Google employees and up to two dependents.

Headspace helps you take care of your mind, at work and at home. It’s meditation made simple — with guided exercises on everything from stress and day-to-day anxiety to resilience, compassion, and sleep.

Ready to try it out? Sign up for your free Headspace Plus membership below.