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Health and happiness for you and yours

What would life feel like with a little less stress, greater focus, and more restful sleep? It would feel a lot like life with the Headspace app — free for Google employees and their dependents.

Headspace helps you take care of your mind, at work and at home. It’s meditation made simple — with guided exercises on everything from stress and day-to-day anxiety to resilience, compassion, and sleep.

Ready to try it out? Sign up for your free Headspace Plus membership below.

Dependent

Invite my dependent

This offering is available to full-time Alphabet employees only. Adult dependents must be 18 years of age or older