Headspace for the Dynamic Learning Project
Helping teachers live healthier, happier lives
Here at Headspace, our newest Social Impact initiative focuses our efforts on one group in particular: teachers. Teachers are pivotal to society – we entrust our children to them for at least 8 hours a day, 5 days a week, 10 months a year. So, in 2019, we’re partnering with the Dynamic Learning Project and Google to provide an annual Headspace subscription to all certified teachers in the Dynamic Learning Project.
The Benefits
✓ Helping educators live healthier, happier lives
✓ Inspiring educators to build and deepen their personal mindfulness practices
✓ Providing guidance and support to educators to foster mindfulness in their classrooms
How it works
Let go of anxious thoughts
Research has shown that Headspace can reduce stress in 10 days. And, although Headspace wasn’t used in these particular studies, general research suggests that a meditation practice can help with symptoms of anxiety and depression.*
*Headspace has not been to proven to manage, treat, or cure medical conditions.
Build healthier relationships
Meditation can help us be more compassionate and improve our relationships with friends, family, and everyone around us - including your students.
Enjoy calmer nights
Meditation can help create the conditions for more restful sleep. Plus, although Headspace wasn’t used in these particular studies, general meditation research shows it can improve the quality of sleep for those struggling to get a good night’s rest.
How it works
Get Started with Headspace
Each coach and principal in participating Dynamic Learning Project schools should have recieved a unique code to be shared with all certified teachers via email from the DLP team. Enter the unique code below to begin your Headspace journey today.