Looking to talk about meditation and mindfulness?
Looking to talk about meditation and mindfulness?
Join our Headspace communities on Facebook
Looking for ways to introduce more mindfulness into your daily routine, workplace, or relationships? Whether you’re just getting started with meditation and mindfulness or you’ve been practicing for many years, we’d love for you to join one (or all) of our Facebook communities. Inside our Groups you’ll find like-minded individuals sharing best practices, mindfulness journeys, success stories, and everything in-between.
All of our Groups are Private in order to create a safe space where the conversations are protected. Plus, they’re all completely free to join — come join the conversation.
Everybody Headspace
For Headspace users who want to explore the peaks and pitfalls of your meditation practice with others. We’ve created a space for you to begin discussions, ask questions, provide answers, share stories, and support one another — all centered around your Headspace journey.
Whether you’re on day one, a 100-day streak, or anywhere in-between, you can join our flagship group to bring more mindfulness into your everyday life.
Mindful Moments by Headspace
When you’re caught up in the daily grind, it's important to take a pause from it all. Even if it’s just for a moment. The idea for this group is pretty simple: we want to give you a little reminder each day to be present, reflect, and enjoy a Mindful Moment.
Join Mindful Moments for a little daily inspiration.
Headspace for Educators
Did you know that the Headspace app is free for K-12 educators? This group is for teachers and administrators who want to explore the peaks and pitfalls of their meditation practice with others, while providing guidance to foster mindfulness in the classroom. We have created a space for you to begin discussions, ask questions, provide answers, share stories, and support one another around fostering meditation and mindfulness with students.
Get exclusive access to educator-specific mindfulness tools to use both at home and in the classroom. Come join us.
Mindful Parenting by Headspace
This group is for parents, guardians, and caregivers. Learn how to care for yourself and your children in a more mindful way, while exploring the peaks and pitfalls of your meditation practice with others. This group uses Facebook’s Parenting Group features, giving you the option to post anonymously or connect specifically with group members whose children are the same age as your own.
Headspace is here to help you learn how to care for yourself and your children in a more mindful way.
Sleep by Headspace
Good sleep is vital to your well-being. But with so many distractions, getting the mind to wind down before bed can be difficult. Uncover how meditation and mindfulness can help calm the mind to help achieve high-quality sleep on a more consistent basis. Share and learn from others how to turn off in a world that’s always on.
Learn how to help create the perfect conditions for healthy, restful sleep and put your mind to bed.
Looking for more daily mindfulness?