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Be kind to your mind

During this pandemic, our mental health is suffering. Headspace is here to give you the tools and resources to look after your mind. And now, more than ever, it’s time to support those who really need it. If you’re unemployed, you can get a free year of Headspace Plus to help you get back on your feet.

Your personal guide to mindfulness

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The Wake Up*

Inspiring stories and mini-meditations delivered daily to help you start your morning right.

See how it works

Move Mode (KIM)

Move Mode*

Train your body and your mind at the same time with exercises to strengthen your mental and physical well-being.

See how it works

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Sleep

From waking up in the night to switching off after a long day, create the conditions for a restful night’s sleep with sleepcasts, music, and other unique audio experiences.

Desert Campfire

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Meditation

Learn to manage feelings and thoughts with the lifelong skill of everyday mindfulness, any time of the day.

Basics - Session 1

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Try Headspace Plus for free

  • Unlock the full Headspace experience

  • A new meditation every day

  • Sleep exercises and bedtime sounds

  • Move Mode for body and mind fitness

Terms & Conditions | Cancel Anytime

*Move Mode and The Wake Up content coming to Android customers later this year.

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