Your deep sleep app.
Good sleep is a foundation for good health and a happier frame of mind.
Find your perfect bedtime routine with hours of sleep music, soundscapes, sleepcasts, and curated sleep health courses.
Get more restful sleep with our Sleep Health course: meditations and exercises developed with leading sleep scientists.
Feel your best from morning to bedtime with access to hundreds of stress-reducing meditations, Focus music, mindful workouts, and more.
Take your mind from racing to resting with wind-down meditations and calming breathing exercises.
Heart racing. Mind thinking about a million things that could go wrong with work, family issues, and finances. I needed to try a different approach, and Headspace gave me the tools to help.
Isaac. New York, USA.
Working 80 hour weeks, I forgot how to sleep. I had no headspace or downtime, and my mind wouldn’t shut off. Headspace changed all that.
Louie. Sydney, Australia.
I had racing, mostly negative thoughts almost every night. I downloaded Headspace, tried the meditations, and was hooked.