Sleep by Headspace
In the pursuit of our goal of improving the health and happiness of the world, we’ve created a whole new Headspace experience, designed to create the ideal conditions for healthy, restful sleep. We’re calling it, simply: Sleep by Headspace. Because simple is better, especially when you’re tired.
Best of all, it's available right now on iOS, Android, Amazon Alexa, and Google Assistant.
We built Sleep around the needs of restless sleepers. The screen is darker, and the buttons are easy to find (no one wants to look at a bright screen at night). It’s perfect whether you have trouble getting off to sleep, or waking up in the night.
As well as our sleep sounds and classic sleep meditations you’ll find a new kind of exercise we’re calling a sleepcast. Each one features a special wind-down exercise, and a visualization that’s subtly different every time you listen.