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Sleep by Headspace

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In the pursuit of our goal of improving the health and happiness of the world, we’ve created a whole new Headspace experience, designed to create the ideal conditions for healthy, restful sleep. We’re calling it, simply: Sleep by Headspace. Because simple is better, especially when you’re tired.

Best of all, it's available right now on iOS, Android, Amazon Alexa, and Google Assistant.

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Designed to Soothe

We built Sleep by Headspace to help address the needs of restless sleepers. The screen is darker, and the buttons are easy to find (no one wants to look at a bright screen at night). It’s perfect whether you have trouble getting off to sleep or nodding back off after waking up in the night.

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New Content for Sleep

In addition to sleep music and classic sleep meditations you’ll find a new kind of audio content we’re calling sleepcasts. Each one transports you to a different sleepy environment, to add a little happily-ever-after to your bedtime routine. Begin setting the right conditions for more restful sleep tonight - get started using Headspace now.

Try a Headspace wind-down exercise for sleep

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