Try for freeTry for free

An old link to a new blog


It looks like you clicked on a link that directed you to our old blog. Lucky for us, it’s taken you to Headspace’s new blog. Welcome to The Orange Dot.  Here, we try to explore life’s big and small questions through editorial, video, podcasts, photography and art. Take a look around, if you’re looking for something specific try the search bar. And if you have any trouble, don’t hesitate to ask at help@headspace.com.

Start your free trial
Headspace11771 (WP)
Today Tab
Sleep Tab

Be kind to your mind

  • Access the full library of 500+ meditations on everything from stress, to resilience, to compassion
  • Put your mind to bed with sleep sounds, music, and wind-down exercises
  • Make mindfulness a part of your daily routine with tension-releasing workouts, relaxing yoga, Focus music playlists, and more

Meditation and mindfulness for any mind, any mood, any goal


  • What is meditation
  • Meditation for beginners
  • Benefits of meditation
  • Guided meditation
  • Meditation techniques
See more

Get some Headspace

  • Send a gift
  • Redeem a code
  • Student Plan
  • All articles
  • Subscribe
  • Headspace for Work
  • Admin portal login
  • Engineering blog

About Us


My Headspace


Get the app

  • © 2023 Headspace Inc.
  • Terms & conditions
  • Privacy policy
  • Cookie policy
  • CCPA notice
  • Security
  • Sitemap