From our Mindful Parenting collection to our kids’ podcast ‘Goodnight, World!’ and animated series The Mindful Adventures of Unicorn Island, explore new content for parents and kids today.
Mindfulness for parents and kids
Bring curiosity to all interactions with your children so you can skilfully navigate parenthood with more calm, clarity, and presence.
Join friends from Sesame Street on an amazing adventure in their imaginations, where they’ll learn to calm their minds and bodies for better sleep.
One of those days? Tackle tantrums together with quick, calming mindfulness exercises.
Explore hours of soothing bedtime audio to help the whole family get some well-deserved rest.
Balance big emotions and embrace every moment — the good, the bad, and the messy.