Introducing an eclectic mix of podcasts from Headspace Studios. Get some perspective, learn something new, and hear advice from our expert teachers.
It’s all available in the Headspace app. Start now and get a special 30-day free trial.
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Step away from busy thoughts with Headspace mindfulness teachers every weekday.
Reframe how you feel about Sundays, and the week ahead, with our teacher Dora Kamau.
Kids can join their favorite Sesame Street characters to calm their minds for better sleep.
Find happiness out of your comfort zone with Yes Theory founders Ammar, Matt, and Thomas.
Changing how we engage with time can improve our lives now, and solve problems of the future.
Host Mallika Rao takes listeners on a personal investigation into a nation not sleeping.
Catch your breath, relax your mind, and feel 14% less stressed in just 10 days.
Put your mind to bed, wake up refreshed, and make good days your new normal.
Do it for yourself, and everyone you love. It only takes a few minutes to find some headspace.