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Podcasts your mind will love

Introducing an eclectic mix of new podcasts from Headspace Studios to help you get some perspective and reflect on what brings us together.

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Radio Headspace

Join former monk and Headspace co-founder Andy Puddicombe, our Headspace mindfulness teachers, and friends every weekday, to move away from the internal chatter and consider how we can live a life that best reflects our limitless potential.

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Sunday Scaries by Headspace

Get ready for the week ahead with Headspace meditation and mindfulness teacher Dora Kamau, as she helps to reframe the way you think about Sundays. Listen free, only on Spotify starting 8/29.

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Goodnight, World!

In this series from Headspace Studios and Sesame Street, listeners can join Alan and our friends from Sesame Street on an amazing adventure in their imaginations. Along the way, they’ll learn how to calm their minds and bodies for better sleep.

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The Yes Theory Podcast

Seek discomfort with Yes Theory Season 2, as founders Ammar, Matt, and Thomas chat with experts and explore how stepping outside of your comfort zone might just be the key to discovering meaning and happiness.

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The Long Time Academy

The Long Time Academy is a critically acclaimed limited series from Headspace Studios. It's an immersive and highly entertaining podcast that discusses how changing the way we choose to engage with time can be life changing for us now and help solve the problems of the future.

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HiberNation

Our host Mallika Rao takes listeners on a personal investigation into a nation not sleeping. Told through personal stories and conversations with scientists, philosophers, artists, children, and everyday people, HiberNation fills in the gaps about the activity that fills a third of our lives.

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