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Be kind to your mind, wherever you are

We’ve teamed up with Hyatt to help you make time for self-care — wherever your travels take you. Explore below.

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Your guide to happier travels

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Send stress packing

Stress less with hundreds of guided meditations and mindfulness exercises.

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Unwind from your adventures

Drift off to relaxing, immersive sleep audio, soundscapes, and wind-down exercises.

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Me-time, anywhere

Add more joy to your day with mindful walks, inspiring videos, podcasts, and more.

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Meditation and mindfulness made simple. Now more than ever, it’s important to nurture your wellbeing. To support you, we’re teaming up with Hyatt, to help you wind down, stress less and sleep soundly. As a World of Hyatt member, here is what is now available to you through our new collaboration: complimentary, curated mindfulness and sleep exercises in the World of Hyatt app. Make sure you have the latest version of the World of Hyatt app to access Headspace content. Guided meditations designed to improve sleep and overall mindfulness are available
in-room at participating Hyatt hotels.

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Guests

Guests will receive complimentary access to Headspace via in-room content, including short meditations for those with busy schedules, soothing sounds for a restful night’s sleep, expert guidance from former monk and Headspace co-founder Andy Puddicombe, and more.

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World of Hyatt members

World of Hyatt members can receive exclusive Headspace member offers and will have access to meditation and mindfulness content during their stay via the World of Hyatt app.

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