Get to know Eve

Eve is a mindfulness teacher who oversees Headspace’s meditation curriculum. She’s passionate about sharing meditation to help people feel less stressed and experience more compassion in their lives.

Biography

Eve joined Headspace over 7 years ago. Since then, she’s built her own practice — taking her personal experiences and combining them with first-hand teachings from Headspace’s meditation expert and co-founder, Andy Puddicombe.

In addition to creating guided meditations for the Headspace app, Eve leads live sessions and teaches people about meditation and mindfulness for topics like stress relief, kindness, and compassion. Restless sleepers may also recognize her as the relaxing voice behind many Headspace sleepcasts.