Tackling goals—whether at work, at home, or in fitness—can be challenging. But if you take care of the mind, it can help you take care of everything else.
What can you do when it feels like your life is in emotional chaos?
Cardiologist Paddy Barrett no longer felt joy and satisfaction from saving people’s lives. Instead, endless hours at the hospital and the looming stress of being on-call had left him feeling empty. That is, until Paddy decided that his patients deserved better from him—and so did he.