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Can stress help you succeed at work?

How much job pressure is too much? At what point does high productivity start to hurt your performance?

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The stakes are high for Karan Talati. As a software engineer who helps build rocket ships, people's lives literally depend on his performance. But when Karan realized his job was putting his mind into overdrive, he decided to take a calmer adventure toward self-discovery.

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Meditation and mindfulness for any mind, any mood, any goal


  • What is meditation
  • Meditation for beginners
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