Can stress help you succeed at work?
How much job pressure is too much? At what point does high productivity start to hurt your performance?
The stakes are high for Karan Talati. As a software engineer who helps build rocket ships, people's lives literally depend on his performance. But when Karan realized his job was putting his mind into overdrive, he decided to take a calmer adventure toward self-discovery.
Be kind to your mind
- Access the full library of 500+ meditations on everything from stress, to resilience, to compassion
- Put your mind to bed with sleep sounds, music, and wind-down exercises
- Make mindfulness a part of your daily routine with tension-releasing workouts, relaxing yoga, Focus music playlists, and more
Meditation and mindfulness for any mind, any mood, any goal
- © 2023 Headspace Inc.
- Terms & conditions
- Privacy policy
- Cookie policy & settings
- CCPA notice
- Security
- Sitemap