Can mindfulness win the game?
“Bigger, faster, stronger.”
This was Vittorio Reynoso Avila’s motto while team captain of his high school basketball team. But after getting sidelined by a broken foot, his dream of making it to the NBA seemed to be slipping away. That is until Vittorio found a way to unlock an entirely new type of leadership.
Be kind to your mind
- Access the full library of 500+ meditations on everything from stress, to resilience, to compassion
- Put your mind to bed with sleep sounds, music, and wind-down exercises
- Make mindfulness a part of your daily routine with tension-releasing workouts, relaxing yoga, Focus music playlists, and more
Meditation and mindfulness for any mind, any mood, any goal
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