Brew a cup of mindfulness with Starbucks and Headspace

Grab your coffee or tea, and let’s go for a walk. In this guided meditation, you’ll practice bringing attention and awareness to your body and the world around you, so you can feel more present and calm throughout the day.

Grab a fresh cup and settle in for a mindful coffee break. In this guided meditation, you’ll take a moment to show your mind some love, so you can return to your day with a bit more focus.

How often do you pause to appreciate the textures, aromas, and process that goes into crafting your perfect cup of Starbucks coffee? In this guided meditation, you’ll slow down and enjoy the moment with all 5 senses.

It’s easy for the mind to skip ahead to what you need to do later, tomorrow, or even next week. In this guided meditation, you’ll ground yourself in the present so you can take on the day with a clear, focused mind.

Whether you’re watching your coffee brew, sitting in traffic, or just feeling restless, embracing the wait can be difficult on a busy day. In this short guided meditation, practice seeing these moments as opportunities to cultivate a calm, content, and patient mind.