Be kind to your mind

Stress less, focus more, and feel happier with Headspace.

Annual - billed at $69.99 USD/yr

$5.83 USD/month

Best deal

Monthly

$12.99 USD/month

Learn to be more present for everything you do.

Drift off with sleep meditations, sleep music, and more.

30 days of Headspace led to a 32% reduction in stress.

Get started for free

Learn to manage feelings and thoughts with the lifelong skill of everyday mindfulness, any time of the day.

Listen to Basics: Session 1 - 5 min

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I feel like I'm in control of my own mental health journey.

Mindy, Massachusetts

It’s been revolutionary for me because I was sleeping 2 to 3 hours per night, and now I'm sleeping 6 to 7 hours per night.

Ashli, Georgia

I was able to find out who I am again, and I re-entered this sense of self, purpose, calm, and presence that mindfulness gives you.

Amber, Arizona

Headspace has helped me clear up my understanding of my own feelings, my own thoughts.

Jason, Arizona

I use the wind down skills I’ve learned to go to sleep, which is really helpful these days with a newborn.

Patricia

Access the full library of 500+ meditations on everything from stress, to resilience, to compassion
Put your mind to bed with sleep sounds, music, and wind-down exercises
Make mindfulness a part of your daily routine with tension-releasing workouts, relaxing yoga, Focus music playlists, and more