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Movember tries meditation

by Headspace

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Can a sense of humor help save lives?

If you notice millions of moustaches sprouting this fall, it’s probably thanks to the Movember Foundation. As the only global charity that supports men’s health, Movember’s team works long hours year-round tackling men’s health on a global scale. This year, Movember’s Los Angeles headquarters in collectively took on a new practice to foster more community in their office space.

Headspace

The Headspace app has been downloaded more than 16 million times. It will teach you the life skill of meditation in just 10 minutes a day. Here on the Orange Dot, you'll find stories, advice, and features that will support you on your journey to a healthier, happier life.