Furniture designer/builder Kristin Grant saw commitment to her craft as a path toward perfection. But molding materials pulled from the Earth requires hours, weeks, months of refinement and unwavering focus. With one habit, Kristin learned how to find calm amid the chaos and embrace her work’s imperfections.
Be kind to your mind
- Access the full library of 500+ meditations on everything from stress, to resilience, to compassion
- Put your mind to bed with sleep sounds, music, and wind-down exercises
- Make mindfulness a part of your daily routine with tension-releasing workouts, relaxing yoga, Focus music playlists, and more
Meditation and mindfulness for any mind, any mood, any goal
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