Your everyday mental health app
Have more good days with support for stress, sleep, and all of life’s moments.
Annual - billed at $69.99 USD/yr
14 days free
$5.83 USD/month
Monthly
7 days free
$12.99 USD/month
Everything your mind needs
Take care of your mental health with proven courses and expert-led guidance to help you meet your goals.
Have more good days
Let go of everyday stress and anxiety with 500+ guided meditations and programs.
Get the sleep of your dreams
Sleep more soundly every night with bedtime meditations, exercises, and relaxing sounds.
Get started for free
Start your free trial
Learn to manage feelings and thoughts with the lifelong skill of everyday mindfulness, any time of the day.
These members said it best
I feel like I'm in control of my own mental health journey.
Mindy
It’s been revolutionary for me because I was sleeping 2 to 3 hours per night, and now I'm sleeping 6 to 7 hours per night.
Ashli
I was able to find out who I am again, and I re-entered this sense of self, purpose, calm, and presence that mindfulness gives you.
Amber
Headspace has helped me clear up my understanding of my own feelings, my own thoughts.
Jason
I use the wind down skills I’ve learned to go to sleep, which is really helpful these days with a newborn.
Patricia
Join millions meditating with Headspace
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0M Members
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The everyday app for feeling better
- Access the full library of 500+ meditations on everything from stress, to resilience, to compassion
- Put your mind to bed with sleep sounds, music, and wind-down exercises
- Make mindfulness a part of your daily routine with tension-releasing workouts, relaxing yoga, Focus music playlists, and more
Annual - billed at $69.99 USD/yr
14 days free
$5.83 USD/month
Monthly
7 days free
$12.99 USD/month
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