Playful Jungle
Decompress amongst the sights and sounds of the jungle: exotic singing birds, colorful butterflies, and lush plant life. A 10-minute experience, designed to help you take a healthy break. Each video has been curated to match a mood — choose what suits you right now.
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Better mental health starts with Headspace. Unrivaled expertise to make life feel a little easier, using guided meditations, mindfulness tips, focus tools, sleep support, and dedicated programs.
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(distant bird hooting) (soft gentle music) (birds chirping) (birds calling) (baby chimp chattering) (chimp grunting) (chimp hooting) (distant bird whistling) (chimp grunting) (bird chirping) (chimp grunting) (distant birds calling) (baby chimp hooting softly) (baby chimps chattering) (baby chimp squealing softly) (distant birds chirping) (Birds chirping and whistling) (animals grunting) (bird hooting) (bird chirping) (bird trilling) (birds chirping) (birds chirping in unison) (birds chirping) (wings flapping) (birds chirping) (bird trilling) (river flowing) (wings fluttering) (river flowing) (distant birds chirping) (weasel vocalizing) (grass rustling) (soft gentle music)...
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About your teachers
Andy PuddicomeHeadspace Co-founderMore about AndyA former Buddhist monk, Andy has guided people in meditation and mindfulness for 20 years. In his mission to make these practices accessible to all, he co-created the Headspace app in 2010.
Eve Lewis PrietoHeadspace Director of MeditationMore about EveEve is a mindfulness teacher, overseeing Headspace’s meditation curriculum. She is passionate about sharing meditation to help others feel less stressed and experience more compassion in their lives.
Dora KamauMeditation TeacherMore about DoraAs a meditation teacher, Dora encourages others to live, breathe, and be with the fullness of their experiences. She loves meditation’s power to create community and bring clarity to people’s minds.
Kessonga GiscombeMeditation TeacherMore about KessongaKessonga has been an acupuncturists, therapist, and meditation teacher, working to bring mindfulness to the diverse populations of the world.
Rosie AcostaMeditation TeacherMore about RosieRosie Acosta has studied yoga and mindfulness for more than 20 years and taught for over a decade. Rosie’s mission is to help others overcome adversity and experience radical love.
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