Snooziverse Sleepy Tour

Welcome to the Snoozaverse sleeper bus. Take this seat here nestled by the window. Get extra cozy in the big plush seat or pull that lever on the side to recline all the way flat. Charlie is starting up the engine, ready to go. There's so much to see on this ride. As the bus starts to roll, the flower market, En El Mercado, splash colors across your window. Tonight, Avenue CZZ is mostly empty so let's wind down before we explore the rest of the Snoozaverse. Tonight's wind down is a visualization. When you're ready, let's begin. So, just take a moment to get comfortable, letting go of the day, enjoying that feeling of having stopped, of having nothing left to do. We're going to focus the attention of the mind on the different parts of the body, watching as the muscles in the body switch off for the night, leaving the body feeling rested and leaving the mind more at ease. So, starting down at the toes and feeling a sense of the muscles switching off. The feet, the arches, all those muscles switching off. Same in the lower half of the legs. Notice any tension being let go of as the muscles switch off, shut down. In the upper half of the legs, any tension melting away, being let go of. Into the area of the hips, the pelvis. Again, any muscles shutting down for the night, completely at rest. Everything from the waist downward is heavy, at ease. The muscles in the lower back and the stomach are now switching off. Middle of the back, around the diaphragm, the upper back and the chest. So, any muscles not needed shutting down, switching off for the night. The shoulders switching off. The upper half of the arms and the lower half of the arms switching off. The hands, fingers just switching off. Any muscles around the throat and the neck switching off. The head, the face, the jaw, the eyes. Any last areas of tension melting away as the muscles shut down and switch off, at rest for the night. And allowing thoughts to come and go. Allowing the mind and body the space they need to rest. As the bus floats into Night Town, water droplets greet the bus windows. Golden streetlights fill the translucent dots, illuminating the glass. Rain Day Antiques always calls in a shower. The store's wavy window panes frame the lush red velvet curtains drawn open this evening. Henry, the shop owner, is polishing a dappled gray rocking horse with a soft black cloth. His focused attention is palpable even at a distance. Just across the street sits the Timeless Clock Shop with its stately grandfather clock presiding over the land of seconds and minutes. It's rumored these stores once held a friendly competition: who is better equipped to preserve the past? Now, they work in tandem, holding objects of history with care. Tonight, just a few machines are dancing at the...