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SleepcastBilly’s All-Day Car Wash

Billy’s All-Day Car Wash

Billy’s Car Wash is an experience—and you can see the love that Billy Jr. and his family pour into it. Night or day, they’re there to help you get your car shining and sparkling with a little magic and a whole lot of care.

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Welcome back. It may be late, but Billy's Car Wash is open all day and all night, so you can stop by any time. As evening begins to fall, the gentle industry at the car wash continues just the same. Lights blink on and the water on the tarmac gleams. Dusty, weary looking vehicles pull into the lot and after a little TLC, they drive away as if brand new, sparkling, all their cares washed away. And now let's take a moment for a short wind down exercise. Tonight's exercise is a really simple breathing exercise. So when you're ready, let's begin. So first, get yourself comfortable. Now just bringing the attention to the breath, just noticing where you feel it, in the nose, the throat, the chest, the diaphragm. You're nice and relaxed. We're going to be taking a deep breath in for four, holding it for four, and then breathing out for six. So are you ready? Let's begin. In for four. Two, three, four. Hold it for four. Two, three, four. Now breathing out for six. Two, three, four, five, six. In for four. Two, three, four. Holding for four. Two, three, four. Out for six. Two, three, four, five, six. In for four. Two, three, four. Holding for four. Two, three, four. Out for six. Two, three, four, five, six. In for four. Two, three, four. Holding for four. Two, three, four. Out for six. Two, three, four, five, six. Great. Now returning the breath to normal. Of course, not everyone likes to have their vehicle professionally cleaned. Some people like to do the cleaning themselves. It's a pride thing or a control thing, or maybe they just really like cleaning. Billy and his family understand this completely. That's why in addition to their numerous car wash services, they also sell their own range of environmentally friendly car cleaning products under the brand name Billy's Car Shine. A local man named Devon, who likes to hand wash his SUV at weekends and keeps it immaculately clean, has bought nearly all the Billy's Car Shine products, the car shampoo, the snow foam, the window shine, you name it. Tonight he's come by to take a look at a new product, a detail brush, which reminds him of something his wife would use to apply makeup. He stands in the forecourt, admiring the gleaming hubcaps of his own vehicle. As Billy's daughter Annalynn demonstrates the brush, Annalynn sweeps it gently across the car's front emblem where it would, if it could, remove any stray dust. Of course, the emblem is already spotlessly clean. "Gosh, Dev," Annalynn says, stepping back, "Anytime you are looking for a job, you'll be sure to let us know." Billy's middle son, Kai, is the only member of the family who has never washed a car in his life. By his own admission, Kai doesn't like getting his hands dirty, and as it happens, he doesn't even drive, but he's devoted to the business...

Details

TypeSleepcast
Duration45 min

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    Andy PuddicomeHeadspace Co-founder

    A former Buddhist monk, Andy has guided people in meditation and mindfulness for 20 years. In his mission to make these practices accessible to all, he co-created the Headspace app in 2010.

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    Eve Lewis PrietoHeadspace Director of Meditation

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    Kessonga GiscombeMeditation Teacher

    Kessonga has been an acupuncturists, therapist, and meditation teacher, working to bring mindfulness to the diverse populations of the world.

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    Rosie AcostaMeditation Teacher

    Rosie Acosta has studied yoga and mindfulness for more than 20 years and taught for over a decade. Rosie’s mission is to help others overcome adversity and experience radical love.

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