Headspace_logo_svg
Try for freeTry for free
PodcastWhen Relationships End, with Rosie

When Relationships End, with Rosie

Rosie and Robin answer questions about struggling in a dysfunctional marriage, dealing with loneliness and loss of friendships, and how to wake up early.

Try 14 days free
Share:

Better mental health starts with Headspace. Unrivaled expertise to make life feel a little easier, using guided meditations, mindfulness tips, focus tools, sleep support, and dedicated programs.

Better mental health starts with Headspace

(gentle music) Headspace Studio. There's the approach, the practice, and the integration. So, how we approach anything is how we approach everything. Have you ever wished you had a wise meditation teacher on speed dial? Someone you can call after a long day. Someone you could lean on for their advice. Someone to listen and help you to see things differently. Welcome to Dear Headspace. Hi everyone. Here we are together again for another episode of Dear Headspace, a podcast where I sit down with one of our meditation teachers and we answer your questions about life, liberty, and the pursuit of happiness, sort of. I'm Robin Hopkins and I find myself sitting here with the lovely and talented Rosie. Hi, Rosie. Hey, Robin. I missed you. I feel like it's been so long. I always feel like it's been so long. Do you ever feel that with people? I do. It's like, so long, but then like at the same time, it was yesterday. Right. But to me, that's always the sign of a connection of a good friendship or relationship when you could not see them for two or three years and then you just pick up right where you left off. I think about that often, especially as you said, that sometimes you have a connection with somebody and you know those moments in time where you could just really be fully immersed in a conversation with a friend and time just flies and you could look at the clock a few hours later, right? I mean, to me, that's the epitome of being present. But I love what you're saying about having that connection and feeling like no time has gone by at all. Well, in the spirit of not going on and on and on, I don't know if you're aware Rosie, but in the last few episodes, we've been doing this thing with all the teachers where we are, you know, we're trying to get everybody to know you all better, like, on a personal level. In attempt to help out with that, I have a bunch of rapid fire questions that I'm about to ask you. Are you ready? Yes. Okay. First Crush. I want the name and the age. Oh. I don't remember his name. He was an actor in Mexican TV novella and he was an older gentleman. But I was just like, I just was in love. Yeah. Okay. All right. Next question. What fictional place would you most like to go? I'm gonna say for me it's Hogwarts. Hogwarts What! Jinx. Shut up. Yes. Jinx. Let's do it. I mean, who doesn't wanna go to Diagon Alley? Yeah. Alright. What job would you be terrible at? Mm. A hotel receptionist or a hotel host. Interesting. Because people are mean, or why? Yeah, just, you know, a lot of my family members have worked in hospitality and I think it wears on you after a long while. Yeah. It's hard to make people...

Details

TypePodcast
Duration36 min

About your teachers

  • A former Buddhist monk, Andy has guided people in meditation and mindfulness for 20 years. In his mission to make these practices accessible to all, he co-created the Headspace app in 2010.

    More about Andy
  • Eve is a mindfulness teacher, overseeing Headspace’s meditation curriculum. She is passionate about sharing meditation to help others feel less stressed and experience more compassion in their lives.

    More about Eve
  • As a meditation teacher, Dora encourages others to live, breathe, and be with the fullness of their experiences. She loves meditation’s power to create community and bring clarity to people’s minds.

    More about Dora
  • Kessonga has been an acupuncturists, therapist, and meditation teacher, working to bring mindfulness to the diverse populations of the world.

    More about Kessonga
  • Rosie Acosta has studied yoga and mindfulness for more than 20 years and taught for over a decade. Rosie’s mission is to help others overcome adversity and experience radical love.

    More about Rosie
Look After Your Mind

Look after your mind

Proven guided meditations and programs to help you stress less, sleep more soundly, and better navigate life’s challenges

Science Backed

Science-backed

Studies show that using Headspace for 30 days can reduce stress, increase resilience, and improve overall well-being

Explore Content

Explore 1000+ 
expert-led exercises

Access our library of meditations, breathing exercises, and guidance videos for stress, sleep, focus, everyday anxiety , parenting, and more.

Member reviews

Hear from some of our members

Your app brings so much peace and tolerance to our home.

Rachel

UK

Member-Icon-01

Changing my thoughts has allowed me to change my life.

Davide

London

Member-Icon-04

The stress and loneliness courses … taught me how to comfort myself.

Alicia

Canada

Member-Icon-03

Headspace provides me with … a connection to myself, and a disconnection from negative thoughts, feelings, and sensations.

Keri

UK

Member-Icon-02

Related to 'When Relationships End With'

Managing Physical Pain, with Kessonga

Podcast36 min

With consistent meditation practice, your pain sensitivity actually decreases.

More to explore

Beginning Meditation

Explore-More-Icon-02

Reframe Stress and Relax

Explore-More-Icon-01

New and Popular

Explore-More-Icon-03

Becoming a Mindful Parent

Explore-More-Icon-04
    • Terms & conditions
    • Privacy policy
    • Consumer Health Data
    • Your privacy choices
      Privacy Choices Icon
    • CA Privacy Notice
  • © 2024 Headspace Inc.
  • Terms & conditions
  • Privacy policy
  • Consumer Health Data
  • Your privacy choices
    Privacy Choices Icon
  • CA Privacy Notice