When Relationships End, with Rosie
Rosie and Robin answer questions about struggling in a dysfunctional marriage, dealing with loneliness and loss of friendships, and how to wake up early.
Try 14 days freeBetter mental health starts with Headspace. Unrivaled expertise to make life feel a little easier, using guided meditations, mindfulness tips, focus tools, sleep support, and dedicated programs.
(gentle music) Headspace Studio. There's the approach, the practice, and the integration. So, how we approach anything is how we approach everything. Have you ever wished you had a wise meditation teacher on speed dial? Someone you can call after a long day. Someone you could lean on for their advice. Someone to listen and help you to see things differently. Welcome to Dear Headspace. Hi everyone. Here we are together again for another episode of Dear Headspace, a podcast where I sit down with one of our meditation teachers and we answer your questions about life, liberty, and the pursuit of happiness, sort of. I'm Robin Hopkins and I find myself sitting here with the lovely and talented Rosie. Hi, Rosie. Hey, Robin. I missed you. I feel like it's been so long. I always feel like it's been so long. Do you ever feel that with people? I do. It's like, so long, but then like at the same time, it was yesterday. Right. But to me, that's always the sign of a connection of a good friendship or relationship when you could not see them for two or three years and then you just pick up right where you left off. I think about that often, especially as you said, that sometimes you have a connection with somebody and you know those moments in time where you could just really be fully immersed in a conversation with a friend and time just flies and you could look at the clock a few hours later, right? I mean, to me, that's the epitome of being present. But I love what you're saying about having that connection and feeling like no time has gone by at all. Well, in the spirit of not going on and on and on, I don't know if you're aware Rosie, but in the last few episodes, we've been doing this thing with all the teachers where we are, you know, we're trying to get everybody to know you all better, like, on a personal level. In attempt to help out with that, I have a bunch of rapid fire questions that I'm about to ask you. Are you ready? Yes. Okay. First Crush. I want the name and the age. Oh. I don't remember his name. He was an actor in Mexican TV novella and he was an older gentleman. But I was just like, I just was in love. Yeah. Okay. All right. Next question. What fictional place would you most like to go? I'm gonna say for me it's Hogwarts. Hogwarts What! Jinx. Shut up. Yes. Jinx. Let's do it. I mean, who doesn't wanna go to Diagon Alley? Yeah. Alright. What job would you be terrible at? Mm. A hotel receptionist or a hotel host. Interesting. Because people are mean, or why? Yeah, just, you know, a lot of my family members have worked in hospitality and I think it wears on you after a long while. Yeah. It's hard to make people...
Details
About your teachers
- More about Andy
A former Buddhist monk, Andy has guided people in meditation and mindfulness for 20 years. In his mission to make these practices accessible to all, he co-created the Headspace app in 2010.
- More about Eve
Eve is a mindfulness teacher, overseeing Headspace’s meditation curriculum. She is passionate about sharing meditation to help others feel less stressed and experience more compassion in their lives.
- More about Dora
As a meditation teacher, Dora encourages others to live, breathe, and be with the fullness of their experiences. She loves meditation’s power to create community and bring clarity to people’s minds.
- More about Kessonga
Kessonga has been an acupuncturists, therapist, and meditation teacher, working to bring mindfulness to the diverse populations of the world.
- More about Rosie
Rosie Acosta has studied yoga and mindfulness for more than 20 years and taught for over a decade. Rosie’s mission is to help others overcome adversity and experience radical love.
Look after your mind
Proven guided meditations and programs to help you stress less, sleep more soundly, and better navigate life’s challenges
Science-backed
Studies show that using Headspace for 30 days can reduce stress, increase resilience, and improve overall well-being
Explore 1000+ expert-led exercises
Access our library of meditations, breathing exercises, and guidance videos for stress, sleep, focus, everyday anxiety , parenting, and more.
Member reviews
Hear from some of our members
Your app brings so much peace and tolerance to our home.
Rachel
UK
Changing my thoughts has allowed me to change my life.
Davide
London
The stress and loneliness courses … taught me how to comfort myself.
Alicia
Canada
Headspace provides me with … a connection to myself, and a disconnection from negative thoughts, feelings, and sensations.
Keri
UK
Related to 'When Relationships End With'
- © 2024 Headspace Inc.
- Terms & conditions
- Privacy policy
- Consumer Health Data
- Your privacy choices
- CA Privacy Notice