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PodcastFrom Flop to Feedback

From Flop to Feedback

Rosie reflects on a launch that didn’t go as planned and the deeper lessons it revealed about approval, service, and self-worth. A compassionate look at how we grow through what doesn’t land.

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Better mental health starts with Headspace. Unrivaled expertise to make life feel a little easier, using guided meditations, mindfulness tips, focus tools, sleep support, and dedicated programs.

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Better mental health starts with Headspace

(gentle music) Headspace Studios. Hi friends, it's Rosie here. Welcome to "Radio Headspace." A few years back, I launched something I'd poured my whole entire heart into. I mean, blood, sweat, late night tears, voice memos to myself at 2:00 AM kind of energy. I mapped it, I built the thing, marketed the thing, prayed over the thing like it was a sacred altar. You know that feeling, when you just know you're birthing something meaningful, and then crickets. Not the cute kind, not the zen garden soundtrack. I'm talking soul-silencing, like ego-scorching silence, the kind that makes you wanna double check your wifi, then triple check your self-worth. I had just launched a course on, wait for it, heartbreak. Yes, heartbreak, which made the whole thing just a little bit more ironic because the heartbreak of launching something from your soul and having it fall flat is like the universe's chef's kiss. I had put so much into this course, I mean, truly for reals, I had poured my heart, my healing, my humor, and some very real pain into it. The content was beautiful. The intention was pure. I thought, "This is it. This is going to resonate with so many. it's gonna land. It's gonna really help people." And then, nothing. I sat on the floor because the desk felt a little too official, too hopeful. I just stared at the screen, watching the signup numbers hold steady at low. I kept refreshing my inbox like it owed me something, some prize for my hard efforts. I debated rewriting the subject line of my announcement email, as if that was the issue. I remember whispering to myself, "Okay, so I guess I failed," and I meant it. I felt embarrassed, confused, but also really, really tender, because that's the part that no one tells you about. When you create something real, something vulnerable, and it doesn't land the way you hoped, it doesn't just bruise your ego, it pokes at every part of you that still wonders if you're enough. I imagine any artist, musician, or creative knows this feeling all too well. And listen, I know I talk about failure a lot, maybe even more than people are comfortable with, but I do it because it's real, because it's honest, and honestly, I wish we talked about it more. That moment on the floor, surrounded by open tabs and hopeful dreams, it felt like the end, but it wasn't. It was the beginning, the beginning of a deeper truth, the kind you don't find in a win. Here's what I know now. Thanks to time, therapy, and a few good people who refused to let me quit on myself, I learned this: failure isn't the opposite of success, it's the doorway to it. Psychologist Carol Dweck calls it "the growth mindset," this beautiful reminder that your abilities aren't set in stone, that failure isn't a verdict. It's a message. It's feedback. It's the universe tapping you...

Details

TypePodcast
Duration6 min

About your teachers

  • Andy Puddicome
    Andy PuddicomeHeadspace Co-founder

    A former Buddhist monk, Andy has guided people in meditation and mindfulness for 20 years. In his mission to make these practices accessible to all, he co-created the Headspace app in 2010.

    More about Andy
  • Eve Lewis Prieto
    Eve Lewis PrietoHeadspace Director of Meditation

    Eve is a mindfulness teacher, overseeing Headspace’s meditation curriculum. She is passionate about sharing meditation to help others feel less stressed and experience more compassion in their lives.

    More about Eve
  • Dora Kamau
    Dora KamauMeditation Teacher

    As a meditation teacher, Dora encourages others to live, breathe, and be with the fullness of their experiences. She loves meditation’s power to create community and bring clarity to people’s minds.

    More about Dora
  • Kessonga Giscombe
    Kessonga GiscombeMeditation Teacher

    Kessonga has been an acupuncturists, therapist, and meditation teacher, working to bring mindfulness to the diverse populations of the world.

    More about Kessonga
  • Rosie Acosta
    Rosie AcostaMeditation Teacher

    Rosie Acosta has studied yoga and mindfulness for more than 20 years and taught for over a decade. Rosie’s mission is to help others overcome adversity and experience radical love.

    More about Rosie
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