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What members are saying
I came to learn that the storyline in my head … was holding me back.
Peter, Belgium
on what he learned when sitting with himself
Headspace provides me with … a connection to myself, and a disconnection from negative thoughts, feelings, and sensations.
Keri, UK
on finding her happy place
Changing my thoughts has allowed me to change my life.
Davide, London
on using meditation to turn his life around
I now go to a place where I was previously afraid to go — inward, to myself.
Felix, Germany
on learning to smile again
Headspace … has allowed me to simply be present with my patients, and not stuck in my emotions.
Tracey, Boston
on how meditation has benefited her as a nurse
Andy’s guidance helped me to understand the functioning of the mind.
Olga, Czech Republic
on the positive impact of guided meditations
I was broken … then someone told me to try meditation.
Lynne, UK
on how meditation proved to be a turning point
The stress and loneliness courses … taught me how to comfort myself.
Alicia, Canada
on managing the trauma of sexual assault
A happy workforce leads to a happy work environment.
Jaime, Spain
on the benefits of his employees embracing meditation
Headspace gives me a slice of the day that’s just for me.
Nadien, New Mexico
on prioritizing self-care
Your app brings so much peace and tolerance to our home.
Rachael, UK
on meditation’s positive effect on family life
The everyday app for feeling better
- Access our entire library of meditations, sleep sounds, yoga and fitness, and focus music
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