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Meditation made simple

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Create the conditions for a more restful night’s sleep with sleepcasts, music, and audio experiences.

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Join millions meditating with Headspace

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What members are saying

I came to learn that the storyline in my head … was holding me back.

Peter, Belgium

on what he learned when sitting with himself

Headspace provides me with … a connection to myself, and a disconnection from negative thoughts, feelings, and sensations.

Keri, UK

on finding her happy place

Changing my thoughts has allowed me to change my life.

Davide, London

on using meditation to turn his life around

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  • Hundreds of meditations
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  • New meditations every day
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