Support for Educators
Help your students stress less and get in the zone with this free collection of expert-led meditations and mindfulness tools. Use them to kick off the school day, during transitions, or for winding down at the end — and help create a calmer, more focused classroom for everyone.
Headspace Plus is free for all K-12 staff members in the US, UK, Canada, and Australia. It’s our small way of giving back to those who give to kids every day.
“They just ‘get it’ – there is this elasticity and freedom in their minds which allows them to be present in the moment and free from any external thoughts or pressures. By introducing meditation and mindfulness at an early age, not only can we build on this and help nurture their mind development, but we are also making meditation simple and accessible."
– Andy Puddicombe, Co-founder of Headspace
Headspace for Educators: Personal Practice Guide
Headspace for Educators: Meditation 101
Facebook Group - Headspace for Educators
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Microsoft Course - “Headspace: Mindfulness in Classrooms”
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COVID advice: How to talk about what’s going on with young people
Mindfulness exercises and games for kids
Video call virtual backgrounds
“Mindful tools for the classroom” Guide
Sesame Street & Headspace (ages 3-6)
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Barbie and Headspace (ages 6-8)
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Let go of stress
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"I am a teacher of students with learning differences in LAUSD. It was fascinating to see the engagement of my students; those who needed the most emotional support seemed to take to it like fish to water. Their participation and eagerness surpassed my expectations. I began to incorporate weekly meditations into our routines, and have continued ever since."
– Kerry, Middle School Teacher, LAUSD