Health and happiness for you and yours
What would life feel like with a little less stress, greater focus, and more restful sleep? It would feel a lot like life with the Headspace app -- free for Disney employees and Cast Members and those dearest to them.
To sign up for your free Headspace Plus membership, scroll down and select the option that best describes you and follow the prompts. Disney employees and Cast Members are required to use their Disney PERNR ID to verify their account. Spouses, partners and family members must be invited by an employee or Cast Member using the “Invite a family member” prompt below. If you have general questions, please review the Disney Headspace for Work FAQ.
Please note full time, U.S. based employees/Cast Members and spouses/partners who are enrolled in a Disney medical plan are eligible for a $300 reward by completing 5 Headspace sessions. Please review the 2023 Disney Wellness Rewards Program FAQ or more information.
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