Health and happiness for you and yours

What would life feel like with a little less stress, greater focus, and more restful sleep? It would feel a lot like life with the Headspace app -- free for Disney employees and Cast Members and those dearest to them.

To sign up for your free Headspace Plus membership, scroll down and select the option that best describes you and follow the prompts. Disney employees and Cast Members are required to use their Disney PERNR ID to verify their account. Spouses, partners and family members must be invited by an employee or Cast Member using the “Invite a family member” prompt below. If you have general questions, please review the Disney Headspace for Work FAQ.

Please note full time, U.S. based employees/Cast Members and spouses/partners who are enrolled in a Disney medical plan are eligible for a $300 reward by completing 5 Headspace sessions. Please review the 2023 Disney Wellness Rewards Program FAQ or more information.

I'm an employee or Cast Member

If you are an employee or Cast Member who has a Disney medical plan, you are eligible for the Disney Wellness Rewards program. You must register by clicking “I’m an employee or Cast Member”.
If you are an employee or Cast Member who does not have a Disney medical plan, you can also register by clicking “I’m an employee or Cast Member”.
Fill in the requested information to sign up
Verify your program eligibility by entering your Disney PERNR ID.

Invite a family member

If you have a spouse/partner who has a Disney medical plan, they are eligible for the Disney Wellness Rewards program. You must invite them to register for Headspace using the “Invite a family member” link above
If you have a spouse, partner or family member who does not have a Disney medical plan, you can also invite them to register for Headspace using the “Invite a family member” link above
Each employee/Cast Member gets two invites
A family member is anyone over 18 years of age and as defined by the Disney employee or Cast Member