Frequently Asked Questions

• What’s included in a Headspace Plus membership?

  Your Headspace Plus membership includes:

  • Access to the full Headspace library, including hundreds of guided meditations and courses on everything from stress to relationships to focus
  • Short mini-meditations you can do anytime, anywhere
  • Move Mode: at-home workouts and guided cardio led by expert trainers to help create a total body-mind fitness routine (currently available only in English on iOS)
  • The Wake Up: our daily, bite-sized video series designed to inspire more mindfulness in your everyday life (currently available only in English on iOS)
  • Animations that guide you through essential meditation techniques
  • Ongoing guidance from Headspace co-founder and former monk, Andy Puddicombe

• How does the 6-month membership card work?

  Your prepaid membership card provides full access to Headspace Plus for 6 months. The membership won’t renew automatically, and no banking details are required to apply this 6-month prepaid card to your Headspace account.

  Just enter your code, and follow the steps to create a Headspace account or apply your membership to an existing one. Then, just download the Headspace app, log in, and start your journey.

• Can I add this to my existing subscription?

  If you’re currently paying for a Headspace membership, you’ll have to cancel your payments or wait for your membership period to end before applying this 6-month prepaid credit.