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Committed to science

There are thousands of mindfulness apps out there, but Headspace is actively committed to advancing the field of mindfulness meditation through clinically validated research on our product.

Our in-house science team works with top, third-party researchers to conduct studies that scientifically validate the Headspace approach to meditation.

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Reduce overall healthcare costs

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Lower job burnout and employee turnover

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Improve productivity

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Increase positivity by 16%

Help manage sadness and anxious thoughts

Improve resilience and lower irritability

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Increase satisfaction with life by 14%

Lower stress by 32%

Improve focus by 14%

Headspace is the most evidence-based wellness platform on the market.


published papers and studies


studies in progress

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Learn from our industry-leading partners

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Hootsuite sees 49.3% adoption with Headspace
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BP employees see improved sleep and resilience with Headspace

Google & Roche employees reduced symptoms of anxiety and depression

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Improved sleep and perceived stress of US Air Force personnel

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Celonis employees describe how Headspace helps them at work

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Headspace helps the UK Ministry of Justice team manage stress and job demand

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of partner organizations say Headspace has helped their employees with stress, anxiety, and resilience since the COVID-19 crisis.


of partner organizations believe Headspace for Work was extremely easy to implement.

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of surveyed organizations are likely to recommend Headspace for Work.

What our partners are saying 
about Headspace for Work

An on-demand, approachable solution to support our employees’ well-being.

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Sarah Torres

Global Well-Being Strategist, Adobe

Headspace has opened up discussion about mental health.

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Katie Horn

Corporate Responsibility Programmes Manager, Paysafe

Helps colleagues reduce stress and experience more enjoyable, healthier days overall.

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Majbritt Arfert

Global Head of People, Ericsson

A great addition to our mental health toolkit.

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Jeff King

Senior Manager, Benefits, F5 Networks

I’m proud that we’re giving all employees an accessible introduction to improving their mental fitness.

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Dave McKay

CEO, Royal Bank of Canada

Find out what Headspace for work can do for your business.

Get a demo today.

Join leading companies using Headspace to better their workplace culture and business outcomes.

For educational institutions, please visit our schools page

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