There are thousands of mindfulness apps out there, but Headspace is actively committed to advancing the field of mindfulness meditation through clinically validated research on our product.
Our in-house science team works with top, third-party researchers to conduct studies that scientifically validate the Headspace approach to meditation.
Increase positivity by 16%
Help manage sadness and anxious thoughts
Improve resilience and lower irritability
Increase satisfaction with life by 14%
Lower stress by 32%
Improve focus by 14%
27
51
of partner organizations say Headspace has helped their employees with stress, anxiety, and resilience since the COVID-19 crisis.
of partner organizations believe Headspace for Work was extremely easy to implement.
of surveyed organizations are likely to recommend Headspace for Work.
An on-demand, approachable solution to support our employees’ well-being.
Sarah Torres
Global Well-Being Strategist, Adobe
Headspace has opened up discussion about mental health.
Katie Horn
Corporate Responsibility Programmes Manager, Paysafe
Helps colleagues reduce stress and experience more enjoyable, healthier days overall.
Majbritt Arfert
Global Head of People, Ericsson
A great addition to our mental health toolkit.
Jeff King
Senior Manager, Benefits, F5 Networks
I’m proud that we’re giving all employees an accessible introduction to improving their mental fitness.
Dave McKay
CEO, Royal Bank of Canada
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Headspace for work
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