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Keeping San Mateo County strong

This year has affected all of us in different ways. But there’s one thing that keeps San Mateo County strong: a sense of community. That’s why Headspace and San Mateo County Behavioral Health and Recovery Services are working together to provide free resources that can help residents weather this storm.

Sign up to access meditations, sleep sounds, and movement exercises designed to help you care for your mind — all free through August 2021 for new Headspace members.* Because in times like these, a little support goes a long way.

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Be kind to your mind

By continuing, you agree to Headspace’s Terms & Conditions and Privacy Notice

*This offer is only available to new Headspace Plus subscribers. Email addresses will be shared with San Mateo County for follow-up communications.

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Learn a mindful approach

Learn a mindful approach

Explore guided exercises, videos, and more to help you get healthier and happier.

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Headspace loves science

Just 10 days of Headspace can increase happiness by 16%.

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Join over 65 million

Connect with friends and over 65 million Headspace members.

Help is available 24/7

Headspace mindfulness and meditation exercises are meant to be a source of strength and comfort. If you or someone you know is having difficulty coping with stress, San Mateo County Behavioral Health and Recovery Services can provide additional support at any time.

Dial 711 or (800) 686-0101 / TDD: (800) 943-2833 Or, https://www.smchealth.org/bhrsservices

Not in San Mateo County?

You can still use Headspace if you live outside of San Mateo County. Our featured Weathering the storm collection includes free exercises to help you out during this time.

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