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 "title": "Stressed out? Breathe in.",
 "description": "Meditation has been shown to help people stress less, focus more and even sleep better. Headspace is meditation made simple. And [TKTK] is giving you a [XX]-month subscription for free. Just sign up below with your [TKTK] email address to get started.\n",
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How it works

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New to meditation?

Don’t worry if you’ve never meditated before. Headspace has a 10-day beginner’s course called the Basics that will teach you the essentials of meditation in just a few minutes a day.