Stressed out? Breathe in.

Meditation has been shown to help people stress less, focus more and even sleep better. Headspace is meditation made simple. And McKinsey & Company is giving you a 12-month subscription for only $36. Just sign up below with your @mckinsey.com email address to get started.


How it works

New to meditation?

Don’t worry if you’ve never meditated before. Headspace has a 10-day beginner’s course called the Basics that will teach you the essentials of meditation in just a few minutes a day.

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