Supporting healthcare workers in India
You’re here for them, we’re here for you. Headspace is offering free memberships to healthcare workers in India, to support you through this time of crisis.
Headspace is the world’s most science-backed meditation app, here to help you manage stress and care for your mental health during this extremely difficult period.
Stress less, calm racing thoughts, and build resilience. Your Headspace membership will help you learn the life-changing skills of meditation and mindfulness, to use whenever you need them.
30 days of meditating with Headspace can lower stress by 32%
30 days of meditating with Headspace can increase resilience by 11%
Just four sessions of Headspace reduce burnout by 14%
Hundreds of guided meditations to help with everything from stress and focus to resilience.
Soothing sleepcasts, sounds, and music to help you relax your mind before bed.
Group meditations, tension-releasing workouts, uplifting videos, and more.