From Thoughts To Music

Here’s an opportunity to share your own Headspace Journey with the rest of the community. Maybe it’s changed your own life or maybe it’s changed the lives of those around you. We’d love to hear about your own stories, the trials and tribulations of learning meditation and your experiences of applying that to everyday life. Let us know your thoughts.

From Thoughts To Music

by meditator-QHJT5Z » Sun Oct 04, 2015 8:55 pm

Not sure if I am the only one... but... I've noticed that the constant thoughts that used to run through my mind (like the heavy traffic in one of the videos).. has been replaced by music - at differing levels.

I'll take the music over the different thoughts any day of the week, but, for a few days last week, the silence was rather nice - and preferable to the music playing in my head!

Any ideas?

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