Visualization in series

As an idea, meditation is incredibly simple, but in practice it can be rather more challenging. Obstacles are common and it’s important that we feel comfortable and confident with that, knowing that others are experiencing just the same thing. So, if you have a question or a reflection about the exercise itself or any element of practice, this is the place to go.

Visualization in series

by dsevans93 » Fri Apr 03, 2015 4:19 am

Hello all,

Do all of the series other than headspace pro use visualization techniques?


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