Struggling with Smart series

As an idea, meditation is incredibly simple, but in practice it can be rather more challenging. Obstacles are common and it’s important that we feel comfortable and confident with that, knowing that others are experiencing just the same thing. So, if you have a question or a reflection about the exercise itself or any element of practice, this is the place to go.

Struggling with Smart series

by genepy » Wed Jan 21, 2015 7:06 am

I am struggling to get the dreamlike quality asked for in part 5. Lucid dreaming or otherwise, I rarely dream or at least remember them and I just cannot get this bit. I have gone though each day so far and found it of no use to me at all. I am now on day 8/48. any advice?? (I'm hoping part 6 will be more satisfying).
 
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