After the foundation course - what next?

As an idea, meditation is incredibly simple, but in practice it can be rather more challenging. Obstacles are common and it’s important that we feel comfortable and confident with that, knowing that others are experiencing just the same thing. So, if you have a question or a reflection about the exercise itself or any element of practice, this is the place to go.

After the foundation course - what next?

by meditator-3b36f039f9 » Wed Jul 16, 2014 4:49 pm

I have just finished the 30 day foundation course and am wondering what to do next? What have others done? Is there a recommended pathway? Andy mentions some suggested routes on the last session of the 30 day foundation course but I don't know what he means? Do I choose a pack or a series?

Advice most welcome

Cheers

Alice
 
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